Big & Tall Lifestyle Blog

Personal Training gym of the advantages and disadvantages. Continue with enforceability

Jan 27, 2016

Recently, Personal Training Gym is popular with Lie zap as the lead. If that TV commercia...

Relationship between diet and sleeping time. The key is in secretion of growth hormone

Jan 6, 2016

Everyone may think about dieting. Most of people would like to lose weight if possible ...

Why is not your body constitution? No, because I think that “I do not have to lose weight”

Dec 5, 2015

Hello! This is MID International. There are many people all over the world who can not ...

Diet, muscle training at the time of daily measurement is good with body weight and body fat percentage?

Nov 25, 2015

When doing diet and muscle training, I think that there are many people who record "the re...

Partial leaning is impossible! What is the reason why you do not want to reduce belly fat

Nov 25, 2015

Although I write it on this blog several times, there is always a certain number of needs ...

Is it fat to drink protein? Do you not drink on days not trained?

Oct 25, 2015

This is MID international. We think that there are quite a few who are drinking ...

The secret to lean easily without exercising is color! I want to ask because considered the strongest of the diet method

Oct 23, 2015

Everyone has ever thought that "I want to lose weight and enjoy!" No, you may have though...

Menu and points to note when a beginner performs muscle training at home Summary

Oct 19, 2015

When a beginner starts muscle training, it is often difficult to attend the gym suddenly, ...

Number of meals on diet. Which do you want three or two times?

Oct 19, 2015

Hello! It is Mid International. We think that there are many people who restrict ...

When an obese-type person performs body remodeling with muscle training, should we lose weight first?

Oct 16, 2015

One who worries is sometimes worried when thinking that obesity type want to become muscul...